Sacred Rituals & Rhythms

You know that feeling—the chill down your spine for no reason, the sudden shift in energy when you walk into a room, or that heavy weight pressing on your chest that no amount of deep breathing seems to lift? Sometimes, it’s not “just in your head.” Sometimes, what you’re feeling is the quiet echo of bad spirits or negative energy settling into your space—and your spirit knows it.

If you’ve ever felt drained, uneasy, or like something unseen is clinging to you or your home, you’re not alone. Across generations and cultures, people have turned to rituals, folk remedies, and spiritual cleansing to deal with exactly this. As a modern hedge witch—and someone who has personally faced that creeping sense of spiritual interference—I can tell you: removing bad spirits is not only possible, it’s empowering.